I have lost twenty pounds! I have not weighed this little for ten years!

“I have lost twenty pounds! I have not weighed this little for ten years! I am down 16 inches and two pants sizes! I only have one chin! My body goes with me as I move; it no longer jiggles behind trying to catch up! I feel amazing. My energy has not been this good….well, I am not sure how longs it’s been since I felt this great! I am able handle stress better than ever even though the … [Read more...]

I can jog 5K Turkey Trot race without stopping.

“At the end of the program now, I am very happy to have completed this committment to myself. I am proud to have tried something new and to have succeeded. My fitness goal for this year is to jog the entire 5k Turkey Trot race at Thanksgiving without stopping, instead of walking like I have done the past several years. Thanks to the Best Body Challenge, and as I continue training this summer, I … [Read more...]

I have now lost 68 Pounds with Audra’s Motivation

Audra Baker runs THE BEST boot camp in the South Bay! (Yes, I have been to many others and I promise you – hers is the best!) I have been working out with Audra for several months, and after many years of being almost 90 pounds overweight, I have now lost 68 of those pounds! With Audra’s motivation and expertise, I know I will lose the rest. I now have muscle, tone, and strength in my body … [Read more...]

This was life changing.

“This was life changing. There was no dieting, calorie or point counting. Instead, I learned the right foods to eat for my body and never felt deprived. It wasn’t about calorie counting. It’s a long-term, sustainable way to health. One day I had a chocolate donut staring me in the face, and I rewarded myself for all my hard work by eating it. I went on a day-long roller coaster ride with … [Read more...]

From 34% body fat to 8.8% body fat!

I started in late April with Audra’s Saturday bootcamp and a couple of semi-private sessions to work on form. I had some modest results and because I was feeling better, I started making better eating choices and imposed portion controls back into my diet. When I learned about the Be Fit Boot Camp, I knew this was my summer to reshape my body. I carved out a slice of “me time” in the 6 am … [Read more...]

I took off 17 lbs, and in a total of 5 months I am down 22 lbs

I am in my 40’s and have been in pretty good shape all my life, except for the past 5 years. My weight starting creeping up rapidly (17 pounds in 3 months) and continued to shoot up to 40 pounds, over the past 4 to 5 years. My body was not mine. I started not recognizing my reflection in the mirror. I was simply disgusted! It hit me in December when my husband received a beautiful photo album of … [Read more...]

“45 Pounds Lighter and More Energy…”

“I am honored to write this for the guys and girls working at Hot Body Bootcamp. You all have completely changed my life. I am 45 pounds lighter and have tons more energy. Before I became a member I was always tired and cranky. I never had any energy and life was just dull. I had no idea that working out and eating well could so drastically change my mood. I wanted to say thank you for all … [Read more...]